1:00-3:30 $20 Members ($25 Non-Members)
Purple Monkey Yoga: 3961 Horner, Union City, CA 94544
This workshop will educate and support you in Do-It-Yourself cleansing using the sensibilities of Classical Ayurveda. You will learn several easy, safe & effective Ayurvedic programs for detoxification leaving you feeling energized, cleared, and ready for all the amazing things Spring has in store for you.
Cleansing through the Practice of Ayurveda: Regular cleansing is an essential tool for tuning the body to the rhythms of the earth and clearing the system of potential dis-ease. Ayurvedic Cleansing is not difficult or unsettling as other systems of cleansing/fasting can be. These cleanses allow the digestive system to rest and gently flush toxins from the system before they begin to accumulate and create blockages and health concerns.
- Tea, Yusha, recipes and hand-outs will be provided!