With Eden Tosch and Jenn Meek

Saturday June 15th
1:30-4:30pm

Square One Yoga 1540A 62nd St  Emeryville, CA 94608

$30 early bird sign-up by Thursday June 13th; Register here...

$40 day of the event. 

 • Do you find yourself tired or uncomfortable after meals? 

• Are you gassy or bloated?

• Are you a little ‘irregular’ without your kombucha or Activia®?

Both Classical Ayurveda and Yoga Therapy point to digestive health as essential to a healthy long life!

Learn hands-on skills in preserving, regaining, and maintaining digestive health.

• Learn everyday Ayurvedic techniques to eating better in the modern world.

• Learn Yoga sequences designed to correct digestive imbalances.

• Take home a personal understanding of what you can do to feel better. Come with questions about your personal digestive issues!

Please wear yoga-ish clothes and bring a pillow if you need for sitting on the floor.