With Eden Tosch and Jenn Meek
Saturday June 15th
@ Square One Yoga 1540A 62nd St Emeryville, CA 94608
$30 early bird sign-up by Thursday June 13th; Register here...
$40 day of the event.
• Do you find yourself tired or uncomfortable after meals?
• Are you gassy or bloated?
• Are you a little ‘irregular’ without your kombucha or Activia®?
Both Classical Ayurveda and Yoga Therapy point to digestive health as essential to a healthy long life!
Learn hands-on skills in preserving, regaining, and maintaining digestive health.
• Learn everyday Ayurvedic techniques to eating better in the modern world.
• Learn Yoga sequences designed to correct digestive imbalances.
• Take home a personal understanding of what you can do to feel better. Come with questions about your personal digestive issues!
Please wear yoga-ish clothes and bring a pillow if you need for sitting on the floor.