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Ayurveda: Science of Life.
But what is life? The scope of life includes all that affects our being. I take liberties & write about both the usual stuff (recipes & doshas) & anything else that might affect the well-being of the Body, Mind, & Spirit.
You are the core of Ayurveda ...
The core unspoken principle of ayurveda is how You are engaged with the world around you.
I have been thinking a lot about slowing down.
Healing doesn’t happen fast if you want it to be deep.
Enter the Unctuous …
Much of the everyday fare of average people everywhere is soupy, stew-y, or saucy.